U 18.5’s Vs Naas

  Our U18.5s team took on a fantastic Naas side this weekend and came out with a great win. Well done to both teams.

Rugby 101: Basic Rules of Rugby for Beginners

rules of rugby

If you’re looking for an action-packed and adrenaline-fueled sport, rugby might be the perfect fit for you. Whether you’re a sports enthusiast on the hunt for something thrilling or a curious beginner eager to explore the realm of rugby, this guide promises to be your ultimate companion – we’ll cover the rules of rugby for […]

6 Warm-Up Exercises to Do Before a Rugby or Sport Match

Warm-Up Exercises

Rugby is an intense sport that requires physical strength, agility, and endurance. To perform at your best and reduce the risk of injuries, it is crucial to warm up your body before stepping onto the field. In this article, we will explore six beneficial warm-up exercises for rugby players or other sports enthusiasts.  The Importance […]

Let’s Talk Technique: 4 Rugby Techniques Every Beginner Should Know

rugby techniques

Rugby is a sport that requires a combination of physical strength, mental agility, and a range of technical skills. As a beginner, it can be challenging to learn all the rules, positions, and techniques involved. In this article, we will discuss four rugby techniques that every beginner should know.  The Importance of Rugby Techniques Without […]

The History of Women’s Rugby in Ireland

women's rugby in ireland

the highest levels of international competition. However, Ireland’s women’s rugby scene has a much less well-known past. In this article, we will delve into the history of women’s rugby in Ireland, from its early beginnings to the present day. The First Record of Women Playing Rugby The exact origins of women’s rugby are somewhat vague, […]